You spend all your awake time doing something. Even doing nothing is doing something. The somethings that you do can be simply categorised: they are urgent or not urgent and also important or not important. It is the mix of urgency with importance that puts the somethings you do into one of Covey’s quadrants. Here are the quadrants:
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Quadrant 1 – URGENT and IMPORTANT
Time Spent In: Pressing problems, crises, deadline-driven projects
Results in: Stress, burnout, always putting out fires
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Quadrant II – IMPORTANT but NOT URGENT
Time Spent In: Prevention, self-improvement, relationship building, planning, exercise, recreation
Results in: balance, discipline, control, few stresses
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Quadrant III – URGENT but NOT IMPORTANT
Time Spent In: Interruptions, unscheduled phone calls, pressing matters, popular activities
Results in: short-term focus, crisis management, shallow/broken relationships, damaged reputation
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Quadrant IV – NOT IMPORTANT and NOT URGENT
Time Spent In: Distractions, trivia, time wasters, pleasant activities
Results in: Getting fired, total irresponsibility, dependancy on others
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Now, here are the essential points:
Quadrant 2 is where you want to be spending most of your time. Every Quadrant 2 activity you do represents an excellent investment because it’s either an activity that does instant good (a workout, a quality phonecall to a friend, the reading of an especially useful document or report, planning your week, family time, etc) or it’s one that avoids crisis and stress by doing something that’s important or very important well before it actually needs doing (renewing library books a week early, completing your tax return a month before it’s due, preparing the guest room for visitors a week before they come and so on). In other words, it’s doing the important stuff before it becomes urgent.
Quadrant 1 is where you do NOT want to be. Quadrant 2 tasks are characterised by being both important – meaning you have to do them – and urgent – meaning you have to do them now. They are the primary causes of stress. The bigger the task the worse it is for you. Imagine starting your tax return today when it’s due tomorrow. The greater the number of urgent, important tasks you have the worse it is for you too. Several tasks that absolutely have to be done today will add considerable tension to your life.
It is Quadrant 3 and Quadrant 4 activities that are the main causes of you experiencing Quadrant 1 crises and not spending too much time on Quadrant 2 quality tasks.
Quadrant 3 activities will include answering the ever-ringing telephone, reading email as it arrives, doing things other people have asked you to do without consideration of your own priorities.
Quadrant 4 activities are those things you do to escape the pain or frustration of your life – or to bring yourself a quick pleasure fix. Do you make yourself busy by tidying your desk – again? Ever channel-hopped looking for something on tv to watch? Ever searched the fridge for something nice to eat (despite not actually being hungry)? Ever gone out with a man or woman simply because you wanted to be with someone? This is all Quadrant 4 stuff – distraction, avoidance, doing this so you don’t have to do that.
If 100% of your activity was Quadrant 2 activity what a wonderful life you would have. If 100% of your activity is Quadrant 1 activity what a short life you would have. The stress will kill you.
This blog is about living a Quadrant 2 life.